At Evolution Pilates, we create an inclusive space where wellness is accessible to everyone.

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How it all started

In 2008, I opened Evolution Pilates to create a calming space where smart, mindful exercise could thrive. a place to connect mind and body while challenging ourselves to reach our greatest potential.

Over the years, I’ve been fortunate to build an exceptional team of instructors who bring Pilates certifications and advanced expertise in exercise science, dance, and physical therapy. Together, we guide our clients toward achieving their personal fitness goals through the transformative Pilates Method.

Our small, focused classes ensure personalized feedback, helping you see progress and change quickly. As Joe Pilates said, “In 10 sessions you will feel the difference, in 20 sessions you will see the difference, and in 30 sessions you will have a new body.” Come discover how Pilates can unlock your body’s potential.

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Our Values

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    Personalized Guidance

    Foster a welcoming environment where everyone, regardless of fitness level, background, or ability, feels valued and supported in their journey.

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    Inclusive Environments

    Experience a holistic approach to health with accessible facilities, flexible pricing options, and services like Pilates, physical therapy, and massage therapy designed for everyone, regardless of fitness level or ability.

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    Supportive Community

    Benefit from highly trained professionals, including physical therapists and professional dancers, who provide personalized instruction tailored to your unique needs and goals.

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Find Your Instructor

Highly skilled instructors to suit your style and personality.

“Change happens through movement, and movement heals.”

- JOE PILATES

Our Studios

At Evolution Pilates, we are proud to offer two welcoming and fully accessible studio locations in the Rochester, NY area, each designed to support your wellness journey.

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    Pittsford, NY

    Nestled in the heart of Pittsford, our studio provides a serene and calming environment perfect for focusing on your Pilates practice. With ample natural light and a thoughtfully designed layout, this space is ideal for group classes, private sessions, and workshops.

    50 State Street, Pittsford, NY 14534

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  • People participating in a Pilates class, lying on reformer machines with hands behind their heads, in a bright studio with large windows and wooden floors.

    Culver Road Armory

    This studio combines modern amenities with a vibrant atmosphere in the historic Culver Road Armory. Whether attending a class or a private session, you’ll enjoy a space designed for comfort and functionality.

    165-2 Culver Road Armory, Rochester, NY, 14620

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The Impact of Pilates

Real Stories:

Our video testimonials highlight the transformative impact of Pilates on mobility, recovery, and overall well-being. Clients share how the supportive environment and expert instruction helped them regain strength, improve flexibility, and feel empowered in their movement journey.

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Get Started Today

We’re here to make Pilates accessible and enjoyable for everyone. Whether you’re looking for group classes, private sessions, or specialized services, Evolution Pilates has a solution for you.

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Community · Wellness · Mindfulness · Inclusivity · Empowerment · Expansion

Community · Wellness · Mindfulness · Inclusivity · Empowerment · Expansion