Foundations Classes for Beginners

Start with our Foundations class, designed for newcomers to learn the core principles of Pilates in a supportive, beginner-friendly environment. Our small class sizes ensure personalized guidance to help you build confidence and feel at ease.

Looking For Extra Guidance?

If you’re feeling apprehensive or have specific needs like injuries, a private or semi-private session might be the perfect way to begin. We also offer complimentary consultations to answer your questions and tailor your experience.

Foundations group classes