Natalia Lisina

Full Instructor

Natalia Lisina was born in Kazan, Russia. She received her BFA in dance at Kazan State University of Culture and the Arts. Lisina continued her dance education at North Karelia College (Finland) and in the professional training program at The School of Toronto Dance Theatre (Canada).  She earned her MFA in dance at SUNY Brockport (USA). Currently she is a member of BIODANCE company in Rochester, NY, choreographing and dancing professionally with different artists. She is the mother of two active boys. She completed her Pilates training at Evolution Pilates with Michelle Pritchard in the summer 2022.

“I love the practice of Pilates to support my dance training. Also, I want to share my knowledge of Pilates with others. I want to help people to improve their strength, flexibility, coordination, and body awareness. What I like about Pilates is that it is for everyone. With Pilates we can find the right modifications and progressions based on specific fitness level, personal goals and needs. Also, I believe that practicing Pilates reduces stress, tension, and physical pain. I’m looking forward to diving into the Pilates journey with you and getting stronger together!”