PART 1:
Classical and Contemporary Pilates Mat
March/April 2026 | Virtual & In-Person Options
Course participants can expect to learn the Classical and Contemporary Pilates Mat repertoire from Beginner to Advanced levels. Upon completion of the course, participants will be qualified to …
● Work according to the principles of Pilates and teach these principles to others.
● Create comprehensive and safe Pilates mat programs, tailored to every individual’s needs.
● Modify exercises according to the needs, goals, and abilities of the individual.
● Demonstrate Pilates exercises at an intermediate to advanced level.
● Teach well-organized group classes that provide a comprehensive Pilates experience.
Tentative dates and times(can be adjusted if the group decides)
Module 1. Sunday, March 1st: 8am-12pm
Module 2 Sunday, March 8th: 8am-12pm
Module 3 Sunday, March 15th: 8am-12pm
Module 4 Sunday, March 22nd: 8am-12pm
Module 5 Sunday, April 5th: 8am-12pm
Module 6 Sunday, April 26th: 8am-12pm
Independent study 40 hours:
Personal Practice Hours - 15 hours
Observation Hours - 10 hours
Teaching Hours - 15 hours
Deposits & FeesNon-refundable course reservation deposit due: $100 (to be applied toward total cost)
Includes:
Course training manual and supplemental materials
Studio use for personal practice, observation, and practice teaching hours. More detailed information on practice hours will be shared upon registration.
Mentored teaching hours, testing hours, and so much love and support!
Total Cost: $1,200 *Fee must be paid in full before the start of the course.