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Part I:

Classical and Contemporary Pilates Mat

 
 
 

March/April 2026

Virtual & In-Person Options

Course participants can expect to learn the Classical and Contemporary Pilates Mat repertoire from Beginner to Advanced levels. Upon completion of the course, participants will be qualified to …

● Work according to the principles of Pilates and teach these principles to others.

● Create comprehensive and safe Pilates mat programs, tailored to every individual’s needs.

● Modify exercises according to the needs, goals, and abilities of the individual.

● Demonstrate Pilates exercises at an intermediate to advanced level.

● Teach well-organized group classes that provide a comprehensive Pilates experience.


March/April 2026

Tentative dates and times:  (can be adjusted if the group decides)

Module 1. Sunday, March 1st: 8am-12pm

Module 2 Sunday, March 8th: 8am-12pm

Module 3 Sunday, March 15th: 8am-12pm

Module 4 Sunday, March 22nd: 8am-12pm

Module 5 Sunday, April 5th: 8am-12pm

Module 6 Sunday, April 26th: 8am-12pm

Independent study 40 hours:

  • Personal Practice Hours - 15 hours

  • Observation Hours - 10 hours

  • Teaching Hours - 15 hours


Deposits & Fees

Non-refundable course reservation deposit due: $100 (to be applied toward total cost)
TOTAL COST: $1,200 *Fee must be paid in full before the start of the course.

Includes:

  • Course training manual and supplemental materials

  • Studio use for personal practice, observation, and practice teaching hours. More detailed information on practice hours will be shared upon registration.

  • Mentored teaching hours, testing hours, and so much love and support!

Submit Deposit Here