September/October 2025

Virtual & In-Person Options

Course participants can expect to learn the Classical and Contemporary Pilates Mat repertoire from Beginner to Advanced levels. Upon completion of the course, participants will be qualified to …

● Work according to the principles of Pilates and teach these principles to others.

● Create comprehensive and safe Pilates mat programs, tailored to every individual’s needs.

● Modify exercises according to the needs, goals, and abilities of the individual.

● Demonstrate Pilates exercises at an intermediate to advanced level.

● Teach well-organized group classes that provide a comprehensive Pilates experience.

September/October 2025

Tentative dates and times:  (can be adjusted if the group decides)

Module 1. Sunday Sept 7th: 8am-12pm

Module 2 Sunday Sept 14th: 8am-12pm

Module 3 Sunday Sept 21st: 8am-12pm

Module 4 Sunday Sept 28th: 8am-12pm

Module 5 Sunday Oct 5th: 8am-12pm

Module 6 Independent study 40 hours:

• Personal Practice Hours - 15 hours

• Observation Hours - 10 hours

• Teaching Hours - 15 hours

Deposits & Fees

Non-refundable course reservation deposit due: $100 (to be applied toward total cost)
TOTAL COST: $1,000 *Fee must be paid in full before the start of the course.

Includes:

• Course training manual and supplemental materials

• Studio use for personal practice, observation, and practice teaching hours. More detailed information on practice hours will be shared upon registration.

• Mentored teaching hours, testing hours, and so much love and support!