PELVIC PEEL - 3 MIN
FOAM ROLLER WARM UP - 8 MIN
Beginners Pilates Mat - 15 MIN
Intermediate Pilates Mat - 15 MIN
PELVIC PEEL - 3 MIN
FOAM ROLLER WARM UP - 8 MIN
Beginners Pilates Mat - 15 MIN
Intermediate Pilates Mat - 15 MIN