UPCOMING:
Pilates Teacher Training for Dancers
Dancers, what's your next move? Have you ever thought about teaching Pilates? Maybe you would like to use Pilates to dance stronger and longer? Or perhaps you would like to use Pilates to help other dancers work more efficiently? This two-part Pilates training with a dance focus is designed with you in mind.
Part I: Pilates Mat for Dancers
Tentatively: June 24th - June 28th 2024
In person & virtual options
In this comprehensive course participants can expect to learn the Pilates Mat repertory from Beginner to Advanced levels with a focus on exercises specific to dance conditioning.
*Mat can be taken separately from Reformer.
Part II: Pilates Reformer for Dancers
Tentatively: July/August 2024
Course participants will learn the Pilates Reformer repertory from Beginner to Advanced levels with a focus on dance conditioning.
*Must have completed Mat training or equivalent.