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Introductory Session
In this one-hour private session, your instructor will introduce you to the Pilates equipment and make sure that you have an understanding of the basic Pilates principles and exercises. This is a great opportunity to have a private session where injuries and fitness goals can be addressed before joining any group Pilates classes. Even if you have done Pilates before, this Introductory Session will give our instructors a chance to help you get more out of your workouts.
Introductory Session $25 |
Private Sessions
A one-hour private session gives you the opportunity to focus on your personal fitness goals and discover your body's strengths and weaknesses with the assistance of our highly skilled instructors. All sessions are one hour and include work on the Pilates Reformer, Trapeze Table, and Pilates Chair.
Single Session $55
Packages
10 Sessions $500
20 Sessions $900
Do you have a friend or family member that wants to train with you? Our Semi-Private Sessions are perfect for two people who want to work together on the Pilates Reformer, Trapeze Table, and Pilates Chair.
Single Session $35
Packages
10 Sessions $300
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Our Reformer Classes, for four people, are small enough to provide you with individual attention in a group setting. Our instructors will lead the class through a one-hour full body workout using the Pilates Reformer.
Single Class $25
Packages
10 Classes $200
Using a variety of Pilates props such as the fitness ring, rollers, and therabands, our Mat Classes challenge the core muscles in a fun and challenging workout appropriate for any level. Taken in tandem with Pilates Apparatus Classes, the Mat work can help reinforce the fundamentals of the Pilates Method and help you find a deeper connection to the Pilates work.
Single Class $15
Workshop rates may vary.
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